About Our Water Kefir on Phuket in Thailand
Also referred to as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid linked to various health benefits, including to improve immunity.
Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also has a wide range of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermentation Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, along with enzymes, and also B and K vitamins.
Our La QingTing Bar & Restaurant, Water Kefir Juices
At the La QingTing Bar & Cafe on Phuket in Thailand our homemade, handcrafted and healthy Phuket Water Kefir juices can help you to balance and cultivate the human body, it contains a wide variety of good bacteria and beneficial yeasts in addition to many vitamins, minerals, proteins and enzymes, it can help the human body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of your choosing…
Water Kefir Potential Health Benefits
Here's just a few of the many great things about drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune protection system and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains through the fermentation process
- Sugars are converted into co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir could also help decrease and suppress the growth of certain kinds of cancer.
If you're living or just visiting Phuket island, Thailand then create a trip to Bangtao Beach Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please visit the Bangtao Beach Bar & Cafe, Phuket business page.